We live in a time where we can express our opinions at any time. Social media makes it possible. But the more we talk, the less we seem to listen to each other.
What I experience in the comment sections of Facebook and Instagram makes me think—and sometimes even sad. There is judgment, insults, and generalizations. There is often a lack of empathy, respect, and the willingness to consider the other person's point of view, even for a moment.
As a prospective life and social counselor, I see that this way of communicating is often an expression of inner wounding. Those who don't feel heard, seen, or accepted sometimes have little strength to approach others with openness.
And yet, this is precisely where the key to a better, more colorful, more peaceful world lies: in conscious coexistence.
Let's imagine that everyone would pause for a moment before making their next comment and ask themselves:
Is it true? Is it good? Is it necessary? — Socrates' three sieves.
👉🏼 What do I really want to say—and why?
👉🏼 How might that feel for the other person?
👉🏼 Do we really just want to be right – or do we want to understand?
Let's imagine that we see the difference of opinions not as a threat, but as an enrichment. I invite you to observe your own communication behavior. Not with feelings of guilt – but with loving curiosity. Where are you quick to judge? Where can you create space for dialogue?
Because words can hurt. But they can also heal, connect, and inspire. We decide how we use them.
And I firmly believe in this:
A friendlier world begins with a friendlier word.